I took my first course with Charles Poliquin in Montreal in 1997. That was way back when he actually had hair! I was discovering the...

J’ai suivi ma première formation avec Charles R. Poliquin en 1997 à Montréal A cette époque il avait encore des cheveux sur la tête,...

When starting as a young coach, unless you are lucky enough to have a mentor take you under his wing, one possesses tools in lieu of...

' Do you want to be strong or lift big weights ?' This seemingly contracdictory statement is usually met with a blank stare of perplexity...